Available Services

30 minute and 60 minute sessions are available in person and online - depending on your location. Work with me dial in your strength and flexibility, or get some more insight for your aerial works. 

Work with a certified personal trainer, circus grad, and kinesiology grad to develop the most optimal workout for you. I can help you keep to a workout plan that doesn't overtrain or undertrain your body, and works with your specific goals. 

Do you ever feel like your nutritional planning could be better to achieve your desired physical potential? I'll walk you through your macro intake goals based off of your physical activity level, and help you come up with a plan to meat them.